Fact: Well of course washing you face more is a good idea. Keeping your skin clean and washing your face regularly is important it helps remove dead skin cells, excess oil, and dirt from your skin’s surface.This is important as dirt can be block your pores and cause spots. I find exfoliating it an excellent way to get rid of the stubborn dead skin cells and leaves your skin feel soft and refreshes.
However….. over washing or scrubbing your skin too hard can dry out and irritate your skin, which only makes acne worse. So be GENTLE. Washing your face twice a day, morning and evening is enough. And you only need to exfoliate about twice a week. But remember if you ware make up like foundation or concealer then be sure to make sure you wash it all off before bed, no matter how late a night you have had! 
What’s the best skin care strategy? Washing your face twice a day, morning and evening is enough with a mild face wash or cleanser. After you’ve finished washing, gently pat your skin dry with a soft towel. I would only advice you to exfoliate about twice a week as you do not want to irritate any pimples and make your acne on chin worse. Also a great tip is to avoid product that contain alcohol as they can dry out and irritate your skin.
Myth: Stress Causes Acne.
Fact: Stress may have an effect on hormones and theoretically can promote acne. However every day stresses will not have much effect on your chin acne. But sever stress unfortunately can help acne develop.
Stress causes worsening of acne in two ways. First, by stimulating adrenal glands to produce more hormones and secondly, by slowing down the healing process.
So if you think stress could be a factor in your acne on chin then try and take time out to RELAX. It is important to take time out for your self once in a while try and book some you time into your busy schedule. Remember to just stay positive.
Myth: Popping Your Pimples Is The best Way To Get Rid Of Them.
Fact: Step away from that mirror! Some people may have told you that squeezing your spots will make them less noticeable and help them heal faster. They are WRONG. Picking or popping your pimples pushes germs further under your skin and deeper into the pores. This can more redness, pain, and maybe even a nasty skin infection. Plus if that isn’t enough squeezing spots can result in Scaring, which could last forever….
However i do understand the humiliation of going out to school or work with a massive juicy white head and that you want to avoid this embarrassment a much as possible. Well if you can’t cope with this concept and you don’t have any make up like foundation or concealer to cover up you chin acne then here are my vital tips for squeezing…..
Step One – make sure you wash your hands thoroughly before you go popping. the dirt in your nails will get trapped in the pores otherwise and only make your acne worse.
Step Two – make sure you wash your face before so you are not going to push any excess oil or dirt into the open pores.
Step Three – Cover your finger in tissue before you go in for that pop. i know i have already instructed you to wash your fingers and nails but you can never be too careful.
Step Four - After Squeezing was your face again with some mild face wash and dab with a CLEAN tissue.
Vital Popping Tip – Only pop a pimple if it is juicy. Do NOT squeeze a spot if there is not a clear white head. Other wise it will scare and hurt a lot
Myth: Getting a tan clears up acne.
Fact: Cooking yourself in the sunshine does nothing to improve your acne. The only reason you skin may appear better after the sunshine is because your skin is darker and the redness of your chin acne will be less noticuble. But when your tan inevatable fades your pimples will still be there. Plus spending time in the sun without the proper protection can cause dry, irritated, or burned skin — not to mention it increases your risk of developing wrinkles and skin cancer later in life.
Myth: If you want to avoid acne on chin, don’t wear makeup?
Fact: Young skin looks great without makeup. But if you like cosmetics (i sure do), then just be sure to choose products that are labeled “noncomedogenic” or “nonacnegenic.” This means that the the product won’t clog your pores up or cause breakouts. Some cosmetics even contain acne-fighting ingredients such as benzoyl peroxide and salicylic acid.
If you are not sure how to find these kinds of make up then just read the label on the back of a product. They should list the ingredients. Or alternatively just ask any worker an appropriate store, they should be able to point the right ones out.
Myth: Eating an Unhealthy dist is responsible for my Chin Acne?
Fact: Nope — that candy bar you had last night or that slice of pizza or burger and fries you had at the weekend isn’t responsible for the pimple that showed up on your face today. What you eat isn’t the cause of chin acne. However, that doesn’t mean you should pig out on food that isn’t very nutritious. Eating a variety of foods, such as fruits, vegetables, whole grains, and low-fat dairy products, will make you feel great and keep the rest of your body healthy and strong.
Right, so there you have it…My Myth Busting Facts. I hope they have shed some light and help you to fight off those stubborn, pestering pimples for good.
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